Balance is everything.

Enhance your balance, posture, strength and flexibility with private and Online Pilates Classes!

GET 3 FREE PILATES VIDEO SESSIONS

Joana Favero

Professional Physiotherapist, Pilates Instructor and Personal Trainer with over six years of experience working with clients across a broad range of areas.

“I’m passionate about what I do, always encouraging my clients with positive energy and motivation, finding out their needs and using my skills to promote their health”.

TESTIMONIAL

"

Pilates helped me so much throughout my pregnancy and labour. It taught me a whole new language of breathing techniques which played such a huge part during my labour and which I would never have known about before. Thank you Joana!!! You’re the best!

LYDIA STEEL

"

I love doing pilates with Joana. I am so uncoordinated but she makes me feel totally at ease throughout our sessions and helps me to do each of the exercises correctly.

LUCY BENET



Why Pilates?

Regular pilates can improve posture, muscle tone, proprioception, coordination, balance and joint mobility, as well as relieve stress and tension, developing whole-body strength and flexibility, and helping to reduce the risk of injuries.



Where?

Home visits in North London. Do it in the comfort of your house, we come to you. Pilates lessons at home are convenient as we fit in around you and save you time and therefore money.



Who?

Pilates has something to offer people of all ages and levels of ability and fitness. It can benefit different groups, such as Pregnancy, After birth, MS, Cancer, heart diseases, respiratory and neuromuscular problems (joints, back pain, muscle weakness or tightness), posture, as well as for people just looking to exercise and challenge their body.

Subscribe to my newsletter and receive tips about pilates!

Get in touch

Type your details below and I will return as soon as possible!